Level 2 Prep Workshop

 
PHOTO BY  earl mcgehee

PHOTO BY earl mcgehee

 

DESCRIPTION
This workshop will focus on instructing & refining the skills required to participate in our Level 2 Series: Acro Transitions. Content will focus on:
     • Jumping into star
     • Star: base press while flyer maintains shape
     • Candlestick (from bird)
     • Side stars
     • Inside-star mount into Straddle Bat
     • Inside-star dismount out of Straddle Bat
     • & Additional Level 2 pre-requisite skills as time permits

PREP WORKSHOP PRE-REQS
This workshop is not a substitute for the Level 1 Series, and
Participants must be able to spot + base or fly:
     • free bird presses & swivels
     • 10 sec. backfly


 

FAQ

WHAT TO WEAR:
- form-fitting athletic clothing
- avoid sheer or slick fabrics
- avoid pockets
- wash hands & feet before class
- trim & clean nails
- tie up long hair

WHAT TO BRING:
- water bottle
- workout towel

FULL FAQ

austin acroyoga acro-level-2-prep-workshop.jpg

May 11, 2019

120min • Level 2 Prep Workshop

DAY: Saturday, May 11, 2019
TIME: 12:00–2:00pm
PRICE: $25
LOCATION: The Acro Palace:
Private Studio @ Mopac & Wm Cannon
(Driving directions will be emailed to registered participants.)

Update: we have met our minimum. This workshop will be held on Saturday, May 11.

June 22, 2019

120min • Level 2 Prep Workshop

DAY: Saturday, June 22, 2019
TIME: 2:00–4:00pm
PRICE: $25
LOCATION: The Acro Palace:
Private Studio @ Mopac & Wm Cannon
(Driving directions will be emailed to registered participants.)

In the event we do not meet a minimum of 2 registered students (1 base + 1 flyer) by Wednesday, June 19, 2019 this event will be cancelled & refunded.