DESCRIPTION:
Acro Transitions is a five-week series designed to link static poses through dynamic transitions, expand vocabulary, and increase stamina. This series is meant be taken repeatedly, as each series will focus on different skills. Content will feature:
     • Pose refinement
     • Dynamic strengthening drills
     • Inversions
     • Foot-to-hand grips
     • Hand-to-hand grips
     • Tempos & pop technique
     • Washing machines

PRE-REQS:
This is not an introductory-level course. Our Level 2 Series is intended for practitioners who have completed 2–4 Level 1 Series and are comfortable and confident with all Level 1 vocabulary :: OR :: who have prior experience with acro and demonstrate competence with all Level 1 vocabulary.

The pre-reqs listed below do not reflect the curriculum of the upcoming Level 2 Series.
The pre-reqs listed below indicate the general difficulty of Level 2 curriculum.

Participants must be able to base or fly:
     • free bird presses & swivels
     • 10 sec. backfly
     • 10 sec. star
     • star: base press while flyer maintains shape
     • 10 sec. candlestick (from bird)
     • 10 sec. side star (with hands)
     • side-star mount into straddle bat
     • side-star dismount out of straddle bat
Additional suggested vocabulary:
     • mount directly to throne
     • mount directly to reverse throne
     • 10 sec. reverse shoulderstand
 


PARTNERSHIPS:
- NO PARTNER REQUIRED. We will be working primarily in groups of 3–4.
- Any exclusive partnerships will be respected: please inform the instructors prior to class.

 

DATE + TIME + LOCATION:
View details for our upcoming series.

PRICE:
This course is designed to be experienced as a series.
• $135 - Early Bird
• $150 - Regular Price
• $35 - Single Class (120min) : Drop-in

REGISTRATION:
- Please register in advance to secure your spot.
- Registration is only valid for the series in which you have enrolled. Missed classes can not be made-up in future series.
- Registration includes a $25 non-refundable deposit.
- No refunds will be issued after the series start date.
- Series with insufficient enrollment may be canceled; Registrants will be notified at least 24 hours prior to class time and refunded.
- This course has pre-requisite skills. If you do not meet the listed pre-reqs, you may be asked to leave the series and awarded credit for a concurrent (or future) series.

QUESTIONS:
Please contact us with questions.


 


CURRENT LEVEL 2 SERIES:

LEVEL 2 : ACRO TRANSITIONS
Sept 19 - Oct 17, 2018

DAY: Wednesdays
TIME: 7:45–9:45pm
FACEBOOK: Event Link
LOCATION: Third Coast

 


REGISTER FOR AN UPCOMING LEVEL 2 SERIES:

LEVEL 2 : ACRO TRANSITIONS
Nov 7 - Dec 12


DAY: Wednesdays
TIME: 7:45–9:45pm
FACEBOOK: Event Link
LOCATION: Third Coast

Early Bird Ends Sat, Oct 27, 2018

LEVEL 2 : ACRO TRANSITIONS
START WEEK: Jan 7-11, 2019
END WEEK: Feb 4-8, 2019

DAY: TBD
TIME: 7:45–9:45pm
FACEBOOK: TBA
LOCATION: TBA

LEVEL 2 : ACRO TRANSITIONS
START WEEK: Feb 18-22, 2019
END WEEK: Mar 18-22, 2019

DAY: TBD
TIME: 7:45–9:45pm
FACEBOOK: TBA
LOCATION: TBA