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Jacob & Debbie Prep Classes

Purchase your Jacob & Debbie Intensive Ticket HERE

DESCRIPTION:
In preparation for Jacob & Debbie's Acro Intensive (March 14-17, 2019), Empowered Acro is offering two nights of J&D Prep Classes (March 4 & 11, 2019) where participants can calibrate with their partners, refine their skills, and build endurance for 21-hour weekend ahead. Content will be based on the workshop's most-requested pre-reqs. (Fill out the survey HERE)

• Barrel Rolls, High Barrel Rolls, Ninja Stars. (3x in a row with ease)
•  L-base Reverse H2H
Reverse Throne Whips
Tarzans
Bird pops
Throne Pops
Bird Throne Bird
•  L-base H2H
Partner Cartwheels

PARTNERSHIPS:
- NO PARTNER REQUIRED. We will be working primarily in groups of 3–4.
- If you have a partner for Jacob & Debbie, these sessions will provide a great opportunity to calibrate.

 
 

DATE & TIME:
Monday, March 4:  7:45-9:45pm
Monday, March 11:  7:45-9:45pm
(view schedule)

FB EVENT:
Coming soon!

LOCATION:
Third Coast Martial Arts
8127 Mesa Drive, #A105
Austin, Texas 78759


PRICING:
$10 if registered for Jacob & Debbie (code: JD2019)
$35 if not registered for Jacob & Debbie

QUESTIONS:
info@empoweredacro.com